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id="dwhzdoc9t" class="bianji">文章來源：泉州廣膚皮膚?？?咨詢熱線：0595-22288089<span></span></div> <div id="dwhzdoc9t" class="zxlink"><a href="/swt/" rel="nofollow">病情分析</a><a href="/swt/" rel="nofollow">治療方案</a><a href="/swt/" rel="nofollow">治療費用</a><a href="/swt/" rel="nofollow">免費預(yù)約</a></div> <div id="dwhzdoc9t" class="wenzhang"> <div> 　　冬季天氣比較干燥，白癜風(fēng)患者皮膚本身很脆弱，稍微受到冷空氣刺激就會引起皮膚干裂瘙癢，從而讓皮膚產(chǎn)生同形反應(yīng)，引起白斑部位的擴散，所以冬季保護好皮膚勢在必行。那么白癜風(fēng)在冬季如何護理？一起來看看吧。</div> <div> </div> <div> 　　1、多鍛煉身體</div> <div> </div> <div> 　　太陽出來之后在晨練，選擇空氣清新的河邊或者公園來鍛煉，每次鍛煉不能少于30分鐘，能提高抵抗病毒和細菌的能力，防止白斑擴散。在冬天氣溫比較低，皮膚裸露的部位比如頸部頭部手部和耳朵容易凍傷，所以要做好防寒保暖工作，出門的時候要帶上手套耳套以及圍巾等。閑暇時光時可摩擦耳朵和雙手，不能穿潮濕的鞋子襪子以及衣服。</div> <div> </div> <div> 　　2、保持皮膚的滋潤</div> <div> </div> <div> 　　冬天洗澡的次數(shù)不能過于頻繁，洗澡水溫控制在35℃左右即可，不能過燙，洗澡時也不能對皮膚過度揉搓，也不能使用太堿性的肥皂或者沐浴露，不然會破壞皮膚表層，加劇了皮膚干燥瘙癢以及皸裂。冬季洗澡次數(shù)每周2~3次左右，每次洗完澡之后及時涂抹上潤膚乳，保持皮膚的滋潤度。</div> <div> </div> <div> 　　3、調(diào)整好飲食</div> <div> </div> <div> 　　白癜風(fēng)患者冬季一定要調(diào)整好飲食結(jié)構(gòu)，注意營養(yǎng)的均衡，不能挑食和偏食，以免引起營養(yǎng)不足，從而讓體內(nèi)缺乏營養(yǎng)元素。比如身體缺乏維生素a時會加劇皮膚的干燥以及脫屑。多吃應(yīng)季蔬菜和水果，減少吃火鍋以及辛辣食物的次數(shù)。<a href="/swt"><span style="color:#ff0000;"><strong><<<在線咨詢</strong></span></a></div> <div style="text-align: center;"> <a href="/swt"><span style="color:#ff0000;"><strong><img alt="" src="/uploads/allimg/230830/1-230S0114040593.jpg" style="width: 300px; height: 200px;" /></strong></span></a></div> <div> </div> <div> 　　4、防止受到外傷</div> <div> </div> <div> 　　冬季要保護好皮膚，防止受到外傷，比如燒傷割傷或者燙傷等，以免引起同形反應(yīng)。白癜風(fēng)是因為黑色素細胞脫失所引起的疾病，對紫外線非常的敏感，所以在冬季戶外活動時要做好防曬工作。另外冬季要保證有足夠的睡眠，晚上10點前要上床入睡，做到早睡晚起。</div> <div> </div> <div> 　　5、選擇柔和的衣服</div> <div> </div> <div> 　　冬季應(yīng)該選擇純棉或者真絲，盡量不要選擇一些容易產(chǎn)生靜電的襯衫或者內(nèi)衣。若冬季沒有注意穿著的話會讓皮膚和身體摩擦?xí)r產(chǎn)生靜電，而對皮膚帶來一定的刺激。</div> <div> </div> <div> 　　白癜風(fēng)在冬季如何護理？泉州廣膚溫馨提示：白癜風(fēng)患者盡量選擇純植物提取的護膚品，不要使用劣質(zhì)的化妝品，里面含有大量的重金屬，會對皮膚帶來毒害作用。另外要保持良好的心態(tài)，以積極樂觀的心態(tài)來接納一切。霧霾天氣出門的時候帶上口罩，不要接觸化學(xué)原料或者油漆等有害物質(zhì)。</div> </div> </div> <div id="dwhzdoc9t" class="blank"></div> <div id="dwhzdoc9t" class="tjwrap"> <div id="dwhzdoc9t" class="tj left"> <div id="dwhzdoc9t" class="fgf"></div> <div id="dwhzdoc9t" class="tjlist"> <h3><img src="/static/default/pc/images/wz-icon2.png" /> 推薦文章 <img src="/static/default/pc/images/wz-icon2.png" /></h3> <ul> <li>·<a href="/bdf/1429.html" title="白癜風(fēng)患者要養(yǎng)成哪些好習(xí)慣">白癜風(fēng)患者要養(yǎng)成哪些好習(xí)慣</a></li> <li>·<a href="/bdf/1428.html" title="冬季白癜風(fēng)病情加重的原因">冬季白癜風(fēng)病情加重的原因</a></li> <li>·<a href="/qcd/1426.html" title="冬季青春痘病情加重的原因">冬季青春痘病情加重的原因</a></li> <li>·<a href="/xmz/1424.html" title="冬季蕁麻疹病情加重的原因">冬季蕁麻疹病情加重的原因</a></li> <li>·<a href="/tf/1422.html" title="冬季脫發(fā)病情加重的原因">冬季脫發(fā)病情加重的原因</a></li> </ul> </div> </div> <div id="dwhzdoc9t" class="tj right"> <div id="dwhzdoc9t" 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